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Did you know that more than 90 percent of adults and children don’t eat the daily amount of fruits and vegetables recommended? By just adding one more fruit and/or vegetable to each of your meals, you can feel more energized and healthy.”
I received this tip from Pritkin.com. They are a wellness center and spa based in Miami that help people not only get healthy bodies, but healthy minds too. They sent several recipes for me to choose to share with you and I chose this Garden Vegetable Potato Salad created by Chef Anthony Stewart, Executive Chef at Pritikin Longevity Center+Spa.
In honor of September being, “Fruit and Veggies-More Matters” month, this vegetable potato salad is the perfect way to mix in the hearty flavor of vegetables into your diet! I’m a huge fan of potato salad which is why I picked this recipe to share with you. I love that this recipe is easy to make, healthy, and delicious. Enjoy!
Potato Salad With Garden Vegetables
What’s YOUR favorite way to mix more fruits and vegetables into your diet?