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I am not good at handling stress. In fact I am terrible at it.
I get all worked up and I worry and I just do not do well in tough situations. Sometimes I do better than other times, and I am getting a little better at it. But at times I have been so stressed I have given myself panic attacks. It’s sad, and I wish I could handle stress better, but I don’t. My husband on the other hand handles stress wonderfully! He is so calm and collected in bad situations. How do you handle stress?
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